About my yoga journey

The practice of yoga sneaked into my life several times in different periods, but it took some time till I really let it become part of my regular practice and a way of a balance next to my dance field. The experience living for half a year in the Moa oasis  in the desert influenced me in becoming more curious about meditation and the yoga asanas and yoga philosophy. The special energy in Moa made it naturally for me to bring in a routine of meditation and yoga practices. Nature and especially the desert fills me with a lot of inspiration and I use it when I zoom in on my Yoga mat in a noisy Tel Aviv Studio to visualize the silence and sounds of that oasis. The practice itself gave me an important balance to my dance profession and to strengthen and deal with my past injuries. It gives me great support to continue healing from the left scars of a car accident I experienced in 2012. Yoga helped me to stabilize my knees and align my pelvis and work with the right muscles to have less knee, hip and back problems. 

I was trained as a dancer and dance teacher and I am currently teaching contemporary, ballet, jazz and Improvisation classes in the center of Israel. I also work as a choreographer and produce my own contemporary dance performances. My passion lies in teaching and it is the place I am my happiest self.

I had for a long time the feeling, I wanted to do a Yoga Teacher Training one day and then Nieke Franken started her yoga teacher training. I always enjoyed her unique way of a Vinyasa class so I started in June 2022 to be part of her second Yoga Teacher Training and I got certified for 200h Hatha/Vinyasa Yoga on the 10.12.2022. 

I am thankful, that I got the opportunities to already teach since December 2022 weekly classes to collect more teaching experiences and to continue learning all the fascinating things about the body.