Classes description:

CONTEMPORARY MODERN

An animalistic, flow, contemporary modern class to play between all kinds of different movement qualities.

Monika focuses on merging guided improvisation with technical exercises in her modern classes and on constantly becoming aware of the transitions between movements. She encourages the dancers to openly shape the choreography according to their own physical abilities and to work with and not against their limitations (including past injuries). The individual movement language should be emphasized in the choreography and the dancers are invited to find their own movement color. Her style merges all kinds of influences from different dance metropolises she visited so far on her dance journey.

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JAZZ FUSION

In Monika's Jazz dance lessons, the focus is on lyrical, dynamic and feminine choreographies. The class begins with a warm-up and moving through the room with technique and groovy qualities combined. An alternation between soft and hard, slow and fast, small and large, isolated and organically connected movements. The result is a choreography in which Monika merges her experiences of different dance styles and scenes.

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DANCE FOR KIDS

Monika's dance lessons for kids are intended to give the children an introduction to the diverse world of dance and a playful place for their creativity and imagination. A space for pure joy of movement.

Dance bridges language barriers and breaks them by forming our own common movement language.

Dance supports the development of kids and teenagers. They discover their abilities to move in space, in a group and in relation to music and rhythm. Dance improves physical abilities like coordination, flexibility, posture and body awareness, but also social skills like self-confidence, trust, concentration, discipline, and social behavior. Dance encourages individual creativity and imagination. You learn a lot by being a part of a process:

to create something, to take risks, to make mistakes, to solve the problems with others, to complete it and to reflect about your own progress.